Today's Top Stories
Heat or Ice? How to Relieve Pain the Right Way
Heat and cold therapy could help relieve pain from everyday issues like sprains or arthritis. Find out how to use them safely for better comfort and recovery.
What Happens When You Add Protein to Coffee?
9 Energizing Snacks to Fuel Your Workout
Better Sleep Tips for Managing a Crohn’s Flare
Health News
Chocolate and Your Health: What the Latest Research Says
Researchers are studying cocoa’s natural compounds to understand how they support heart and brain health. But how much chocolate is too much? Here’s what to know.
The Secret to Walking More: It’s Not Counting Steps
Why a Common Allergy Nasal Spray Might Prevent COVID
Frequent Flyers, Read This Before Your Next Flight
Special Section
- Content on Exercise-Related Pains
Content on Exercise-Related Pains
Soothe sore muscles and prevent injury. Learn how to manage exercise pain, stay flexible, and choose the right relief for your body.
- Content on Treating and Prevent Cold Sores
Treat and Prevent Cold Sores
Learn about cold sore symptoms plus treatment options and tips for prevention.
- Content on Foot Problems and Solutions
Foot Pain and How to Find Relief
Learn about common causes of foot pain and steps you can take to get moving comfortably again -- pain-free and on your feet.
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