Exercise & Fitness Message Boards

Sports Medicine: Member to Member

Are a weekend warrior on your neighborhood softball or soccer team? Perhaps your son or daughter is ...

Fitness and Exercise: Get in Shape Support Group

Join in here to share your thoughts, tips, and advice on exercise-related topics with others like yo ...

Marathon/Walk-a-thon Training: Member to Member

Whether it’s a lifetime goal or a charity event, share information on how to get started with your training.

Healthy Cooking: Elaine Magee, RD

Need recipes to help with your weight loss and health goals? Elaine Magee, RD, has the tips and recipes you need.

Heart Healthy Living: Dean Ornish

If you're living the Dean Ornish Heart-Healthy lifestyle, find support and information from others here!

Yoga and Pilates: Friends Talking

Whether you have been using yoga or Pilates for a long time or are just a beginner, share your experiences with others.

Exercise & Fitness: Richard Weil, MEd, CDE

From lifting weights to just trying to get off the couch, get the help you need from fitness expert Richard Weil, MEd, CDE.