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Mind, Body, Spirit

Stress Management: Melanie Eller, RN, MSN

Stress affects our mental and physical health. Let Melanie Eller, RN, MSN, help you learn ways to manage your stress.

Last Post: 11-Oct-08
Discussions: 281

Alternative Health: Member to Member

Are you considering or currently taking part in any alternative health care? Visit here to compare notes and share experiences.

Last Post: 11-Oct-08
Discussions: 468

Yoga & Pilates: Friends Talking

Whether you have been using yoga or Pilates for a long time or are just a beginner, share your experiences with others.

Last Post: 07-Oct-08
Discussions: 128

Spirituality & Prayer: Path to Healing

Visit here to share your prayers and support with those who need it and receive that gift in return.

Sleep Disorders: Michael Breus, PhD

Studies show we may not be getting the sleep we need. Find out the facts from sleep expert Michael Breus, PhD.

Heart Healthy Living: Dean Ornish, MD

Learn how Heart-Healthy Living the Dean Ornish way can help you meet your fitness goals.
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Healthy Cooking & Special Needs: Elaine Magee, RD

Last Post: 10/10/08

Exercise & Fitness: Richard Weil, MEd, CDE

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Active Aging Support Group

Last Post: 10/10/08

Women's Health: Friends Talking

Last Post: 10/11/08

Men's Health: Man to Man

Last Post: 10/11/08

Sexuality: Friends Talking

Last Post: 10/11/08
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