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Calcium/Fosamax side effects

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candothis22
Calcium/Fosamax side effects
Posted: Mar 24, 2008

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I forgot to mention that I have gained 5 pounds since beginning Fosamax. Anyone else have this problem?
 

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Calcium/Fosamax side effects

Posted: Apr 04, 2008

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Replying to: Calcium/Fosamax side effects

I began Fosamax with D nine weeks ago. At the same time I b egan Calcium carbonate, and Vitamin D 1000 units daily. I also started walking 45 to 60 minutes daily. I feel miserable; my stomach feels like there is concrete in it. I am constipated and have no energy. "Does anyone have any suggestions?

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Calcium/Fosamax side effects

Posted: Mar 24, 2008

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Replying to: Calcium/Fosamax side effects

Take a calcium citrate like Citracal. It's less constipating and more easily absorbed. Take it at mealtime. Check the dosage. Usually 2 pills is one dose. And drink plenty of water.

Calcium/Fosamax side effects

Posted: Mar 24, 2008

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Replying to: Calcium/Fosamax side effects

I forgot to mention that I have gained 5 pounds since beginning Fosamax. Anyone else have this problem?

Calcium/Fosamax side effects

Posted: Apr 04, 2008

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Replying to: Calcium/Fosamax side effects

Calcium is constipating. You need to be sure to take enough magnesium with it. You should have half the amount of magnesium as calcium-500 calcium, you need 250 magnesium. This is a lot more than in typical calcium + magnesium supplements. Believe me, it's almost miraculous-lol!

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